Michael Murphy

Hometown:

McPherson, Kansas

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

230 lbs

May 26, 2014

Performed at:	CrossFit Pathos
Workout Name:	Murph
Description:	For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
Results:	61m 35s Performed as RX

Date	Name	WorkoutDescription	Results
05/26/2014	Murph	For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.	61m 35s Performed as RX