Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

May 26, 2014

Performed at: CrossFit Eclipse
Workout Name: Partner Murph
Description: 1 mile run
100 Pullups
200 Pushups
300 Squats
1 mile run
Results: 31m 57s
Workout scaled
Modifications at: With Jenn and Terri and split all but run 3 ways. Used red band for last 13 pull ups

1 similar workout

Date Name WorkoutDescription Results
05/26/2014 Partner Murph 1 mile run
100 Pullups
200 Pushups
300 Squats
1 mile run		 31m 57s
Workout Scaled