Performed at: | Sol CrossFit |
Workout Name: | 20 min amrap |
Description: | Run 200m 10 burpees 12 v ups 14 kbs 70/53 |
Results: | 4 rounds 0 reps Workout scaled |
Modifications at: | 28 lb kettle bell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/26/2014 | 20 min amrap | Run 200m 10 burpees 12 v ups 14 kbs 70/53 |
4 rounds 0 reps Workout Scaled |