Danica Poorbaugh

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
40
Height:
5' 2"
Weight:
150 lbs

May 26, 2014

Performed at: Extinction Crossfit Mount Dora
Description: "Murph"
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run

( Partner WOD - Half work)
Results: 36m 04s
Workout scaled
Modifications at: Purple band, kipping pullups
Athlete's Notes: 1/2 murph

1 similar workout

Date Name WorkoutDescription Results
05/26/2014 "Murph"
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run

( Partner WOD - Half work) 		36m 04s
Workout Scaled