Performed at: | Crossfit H-town |
Description: | 21-15-9 reps of: Power Clean 155/105 Wall Ball 20/14 Toes to bar |
Results: | 15m 00s Workout scaled |
Modifications at: | 65 |
Warmup: | 100m rowing Wall ball sprawls |
Athlete's Notes: | Should have tried 70 lbs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2012 | 21-15-9 reps of: Power Clean 155/105 Wall Ball 20/14 Toes to bar |
15m 00s Workout Scaled |