Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

May 26, 2014

Performed at: Rogue River CrossFit
Description: Front squat 5-5-5
*65%-75%-85%
*on last set perform as many reps as possible
Results: 95-115-135 lbs
Performed as RX
Athlete's Notes: 12 reps on last round

1 similar workout

Date Name WorkoutDescription Results
05/26/2014 Front squat 5-5-5
*65%-75%-85%
*on last set perform as many reps as possible		 95-115-135 lbs
Performed as RX