Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

May 25, 2014

Description: 7 Minute EMOM:
1 Hang Squat Clean
2 1+1/4 Front Squat
5 Ground Hip Raises
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/25/2014 7 Minute EMOM:
1 Hang Squat Clean
2 1+1/4 Front Squat
5 Ground Hip Raises		 185 lbs
Performed as RX