Lisa Fischer

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 23, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Don\'t Forget Your MB
Description: 20 AMRAP
Sprawl Ball 10
MB Slam x20
MB Clean x30
Wall Ball x40
Russian Twist x50
Results: 2 rounds 7 reps
Performed as RX
Athlete's Notes: 16# Med Ball
20# Slams, Russian Twists

1 similar workout

Date Name WorkoutDescription Results
05/23/2014 Don't Forget Your MB 20 AMRAP
Sprawl Ball 10
MB Slam x20
MB Clean x30
Wall Ball x40
Russian Twist x50		 2 rounds 7 reps
Performed as RX