Performed at: | Sol CrossFit |
Workout Name: | Floor Press |
Description: | 7-5-3-2-1 Build to a heavy single Rest 3 min between sets |
Results: | 45 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2014 | Floor Press | 7-5-3-2-1 Build to a heavy single Rest 3 min between sets |
45 lbs Performed as RX |