Performed at: | CrossFit Eclipse |
Workout Name: | Nasty Girls |
Description: | 3 Rounds 50 Squats 7 Muscle Ups 10 Hang Power Clean 115/95 |
Results: | 11m 20s Workout scaled |
Modifications at: | Did the 95lbs n purple band for dips |
Athlete's Notes: | 800 meter run and 100sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2014 | Nasty Girls | 3 Rounds 50 Squats 7 Muscle Ups 10 Hang Power Clean 115/95 |
11m 20s Workout Scaled |