Performed at: | Stars and Stripes CrossFit |
Workout Name: | Don\'t Forget Your MB |
Description: | 20 AMRAP Sprawl Ball 10 MB Slam x20 MB Clean x30 Wall Ball x40 Russian Twist x50 |
Results: | 1 rounds 100 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2014 | Don't Forget Your MB | 20 AMRAP Sprawl Ball 10 MB Slam x20 MB Clean x30 Wall Ball x40 Russian Twist x50 |
1 rounds 100 reps Performed as RX |