Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

May 22, 2014

Performed at: Vintage CrossFit
Description: 3 Position Snatch
Hang from above the knee + hang from below the knee + full snatch from the ground
Advanced: Squat Snatches
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/22/2014 3 Position Snatch
Hang from above the knee + hang from below the knee + full snatch from the ground
Advanced: Squat Snatches 		145 lbs
Performed as RX