Performed at: | Rogue River CrossFit |
Description: | AMRAP 15 minutes: 12x KB swing (53/35) 12x ring dips Run 200m |
Results: | 6 rounds 24 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2014 | AMRAP 15 minutes: 12x KB swing (53/35) 12x ring dips Run 200m |
6 rounds 24 reps Performed as RX |