Performed at: | Stars and Stripes CrossFit |
Workout Name: | We Need Ropes! |
Description: | 5 Rounds for Time: Rope Climb x1 Battle Ropes x2min Sled Pull x3 DU x40 Burpee Rope Slams x5 |
Results: | 29m 52s Performed as RX |
Warmup: | Challenge: 1 min max DU |
Athlete's Notes: | 3 rounds completed |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/21/2014 | We Need Ropes! | 5 Rounds for Time: Rope Climb x1 Battle Ropes x2min Sled Pull x3 DU x40 Burpee Rope Slams x5 |
29m 52s Performed as RX |