Joshua Rowin

Hometown:

Phoenix, AZ

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

194 lbs

May 20, 2014

Performed at:	Sol CrossFit
Workout Name:	Tng Power cleans
Description:	4-4-4-3-3-3 Rest 3 min between sets Start at 70% and build to a tough triple
Results:	187 lbs Performed as RX

Date	Name	WorkoutDescription	Results
05/20/2014	Tng Power cleans	4-4-4-3-3-3 Rest 3 min between sets Start at 70% and build to a tough triple	187 lbs Performed as RX