Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

May 20, 2014

Performed at: Vintage CrossFit
Description: 15min AMRAP
Run 400m
12 Burpees
24 KB Swings (53/36)
Results: 3 rounds 250 reps
Performed as RX
Athlete's Notes: 70# KB

1 similar workout

Date Name WorkoutDescription Results
05/20/2014 15min AMRAP
Run 400m
12 Burpees
24 KB Swings (53/36)		 3 rounds 250 reps
Performed as RX