Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 19, 2014

Performed at: Vintage CrossFit
Description: 5 sets of:
1 Clean + 3 Front Squats + 1 Jerk (Push or Split)
Results: 225 lbs
Performed as RX
Athlete's Notes: Sore from the weekend. Took it light.

1 similar workout

Date Name WorkoutDescription Results
05/19/2014 5 sets of:
1 Clean + 3 Front Squats + 1 Jerk (Push or Split)		 225 lbs
Performed as RX