Melissa Szkola
Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs
May 19, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Early Proposal |
| Description: | 20 min AMRAP Ring Rows x20 Sprint x1 Ring Push Up x10 Sprint x1 |
| Results: | 5 rounds 19 reps Workout scaled |
| Modifications at: | banded push ups |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/19/2014 | Early Proposal | 20 min AMRAP Ring Rows x20 Sprint x1 Ring Push Up x10 Sprint x1 |
5 rounds 19 reps Workout Scaled |
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