Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

May 19, 2014

Performed at: Vintage CrossFit
Description: 5 sets of:
1 Clean + 3 Front Squats + 1 Jerk (Push or Split)
Results: 185-205-225(f)-225(f)-225(f) lbs
Performed as RX
Athlete's Notes: Front squats easy. Weak jerks.

1 similar workout

Date Name WorkoutDescription Results
05/19/2014 5 sets of:
1 Clean + 3 Front Squats + 1 Jerk (Push or Split)		 185-205-225(f)-225(f)-225(f) lbs
Performed as RX