Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

May 19, 2014

Performed at: Vintage CrossFit
Description: Row 1000m
15 Clean and Jerks (135/95)
100 Squats
Results: 11m 55s
Workout scaled
Modifications at: 95 lbs

1 similar workout

Date Name WorkoutDescription Results
05/19/2014 Row 1000m
15 Clean and Jerks (135/95)
100 Squats		 11m 55s
Workout Scaled