Performed at: | CrossFit Eclipse |
Workout Name: | Baseline |
Description: | 1 Round Split/3 Rounds for Time 500m Row 40 Squats 30 Situps 20 Pushups 10 Pullups |
Results: | 21m 19s Performed as RX |
Athlete's Notes: | 5:58 first rnd |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2014 | Baseline | 1 Round Split/3 Rounds for Time 500m Row 40 Squats 30 Situps 20 Pushups 10 Pullups |
21m 19s Performed as RX |