Allen Kallweit

Hometown:
Castle Rock, CO
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
145 lbs

May 14, 2014

Performed at: CFCR
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 15 rounds 11 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/14/2014 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 15 rounds 11 reps
Performed as RX