Performed at: | Vintage CrossFit |
Workout Name: | Front Squats |
Description: | Front Squat 1-1-1 Front Squat 3-3 Front Squat 5-5 |
Results: | 135-145-150 lbs 115-125 lbs 95-105 lbs lbs lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/17/2014 | Front Squats | Front Squat 1-1-1 Front Squat 3-3 Front Squat 5-5 |
135-145-150 lbs 115-125 lbs 95-105 lbs lbs lbs Performed as RX |