Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 16, 2014

Performed at: Crossfit C/S
Description: 10 min EMOM
8 T2B
8 dumbbell thrusters (35/25)
12 walking lunges w/ dumbbells
Results: 7 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/16/2014 10 min EMOM
8 T2B
8 dumbbell thrusters (35/25)
12 walking lunges w/ dumbbells		 7 rounds 18 reps
Performed as RX