Sandra Wild

Hometown:
Las Vegas
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
5' 6"
Weight:
150 lbs

May 13, 2014

Performed at: Decibel CrossFit
Description: Fran: 21-15-9: thruster (95/65); pullup
Results: 10m 12s
Workout scaled
Modifications at: 55lbs
pull up negatives
Warmup: strength: deadlift 4x 3-4

1 similar workout

Date Name WorkoutDescription Results
05/13/2014 Fran: 21-15-9: thruster (95/65); pullup 10m 12s
Workout Scaled