Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

May 15, 2014

Performed at: Vintage CrossFit
Description: 3 sets, alternating between A&B
a) 10 Front Rack step back lunges
b) 5 high box jumps
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/15/2014 3 sets, alternating between A&B
a) 10 Front Rack step back lunges
b) 5 high box jumps		 95 lbs
Performed as RX