Performed at: | Decibel CrossFit |
Workout Name: | Strength: Overhead Squat 5x3-4 |
Description: | Record maximum weight achieved |
Results: | 45 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2014 | Strength: Overhead Squat 5x3-4 | Record maximum weight achieved | 45 lbs Performed as RX |