Daniel Corrigan

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
--

May 12, 2014

Performed at: Decibel CrossFit
Workout Name: The DBCF Special
Description: Rack and Hold
EOM 16 Minutes
Rack Position Hold (135/95)
Barbell Hold (same)

Record weight achieved
Results: 135# lbs
Performed as RX
Warmup: strength: OH squat 5x 3-4

45#

1 similar workout

Date Name WorkoutDescription Results
05/12/2014 The DBCF Special Rack and Hold
EOM 16 Minutes
Rack Position Hold (135/95)
Barbell Hold (same)

Record weight achieved		 135# lbs
Performed as RX