Performed at: | CrossFit Eclipse |
Workout Name: | OTM |
Description: | 4 Rounds 1 minute Burpees 1 minute Toes to Bar 1 minute alternating 1 arm Snatch 1 min Rest |
Results: | 202 reps Performed as RX |
Athlete's Notes: | pre-wod: 10 min emom power cleans 195#. Go up to 3 reps next time. post-wod: sit ups and lateral band walks. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2014 | OTM | 4 Rounds 1 minute Burpees 1 minute Toes to Bar 1 minute alternating 1 arm Snatch 1 min Rest |
202 reps Performed as RX |