Shawn Schwartz

Hometown:
Belmont, Michigan
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
5' 7"
Weight:
186 lbs

May 14, 2014

Performed at: Rogue River CrossFit
Description: 20 rounds 30 seconds work / 30 seconds rest:
odd: double-unders
even: thrusters (75/45)
Results: 57 reps
Workout scaled
Modifications at: 65 and reg jump rope
Athlete's Notes: 9 thrusters and 48 rope SU

1 similar workout

Date Name WorkoutDescription Results
05/14/2014 20 rounds 30 seconds work / 30 seconds rest:
odd: double-unders
even: thrusters (75/45)		 57 reps
Workout Scaled