Performed at: | Vintage CrossFit |
Description: | 5 Rounds Run 10x10m shuttle 30 Double Unders 10 KB Swings (70/53) |
Results: | 13m 56s Workout scaled |
Modifications at: | 53 lb KB 90 single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2014 | 5 Rounds Run 10x10m shuttle 30 Double Unders 10 KB Swings (70/53) |
13m 56s Workout Scaled |