Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 14, 2014

Performed at: Vintage CrossFit
Description: 5 Rounds
Run 10x10m shuttle
30 Double Unders
10 KB Swings (70/53)
Results: 10m 28s
Performed as RX
Athlete's Notes: Extra 1m per run = 50 extra meters :)

1 similar workout

Date Name WorkoutDescription Results
05/14/2014 5 Rounds
Run 10x10m shuttle
30 Double Unders
10 KB Swings (70/53)		 10m 28s
Performed as RX