Performed at: | Vintage CrossFit |
Description: | 5 Rounds Run 10x10m shuttle 30 Double Unders 10 KB Swings (70/53) |
Results: | 14m 38s Workout scaled |
Modifications at: | Singles (90/round) 35 lb kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2014 | 5 Rounds Run 10x10m shuttle 30 Double Unders 10 KB Swings (70/53) |
14m 38s Workout Scaled |