Heather Averill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 14, 2014

Performed at: Vintage CrossFit
Description: 5 Rounds
Run 10x10m shuttle
30 Double Unders
10 KB Swings (70/53)
Results: 11m 33s
Performed as RX
Athlete's Notes: Only 2 set of unbroken kb swings
Only 1 set of unbroken du

1 similar workout

Date Name WorkoutDescription Results
05/14/2014 5 Rounds
Run 10x10m shuttle
30 Double Unders
10 KB Swings (70/53)		 11m 33s
Performed as RX