Performed at: | Decibel CrossFit |
Description: | Fran: 21-15-9: thruster (95/65); pullup |
Results: | 12m 10s Performed as RX |
Warmup: | strength: deadlift 4x 3-4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2014 | Fran: 21-15-9: thruster (95/65); pullup | 12m 10s Performed as RX |