Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

May 14, 2014

Performed at: CrossFit Eclipse
Workout Name: Wednesday!
Description: 5 RFT
4 HPC 115/75
8 Thruster
12 Walking Lunge
200m Run
Results: 19m 34s
Performed as RX
Athlete's Notes: RX+ with 135# HPC, Thrusters, and walking lunges. The WOD on the white board said 6 reps of thrusters, but I did 8 as originally prescribed on trackmypr.

2 similar workouts

Date Name WorkoutDescription Results
05/14/2014 Wednesday! 5 RFT
4 HPC 115/75
8 Thruster
12 Walking Lunge
200m Run 		19m 34s
Performed as RX
10/16/2013 Body Blasting Wednesday! 5RFT
7 BodyBlsters 55/35
10 Deadlifts 155/105		 7m 18s
Performed as RX