Shawn Schwartz

Hometown:
Belmont, Michigan
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
5' 7"
Weight:
186 lbs

May 12, 2014

Performed at: Rogue River CrossFit
Description: 3 Rounds, each round you have 5 minutes to complete:
Run/Walk 400m
8x Rotational Box Jumps (24"/18")
12x Stride Stance Push Press (135/96, 6x right foot forward, 6x left foot forward)
Results: 3m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/12/2014 3 Rounds, each round you have 5 minutes to complete:
Run/Walk 400m
8x Rotational Box Jumps (24"/18")
12x Stride Stance Push Press (135/96, 6x right foot forward, 6x left foot forward)		 3m 05s
Performed as RX