Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

May 6, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/06/2014
Description: Power Cleans
3-3-3-3-3-3-3

Post heaviest load.
Results: 110 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/06/2014 05/06/2014 Power Cleans
3-3-3-3-3-3-3

Post heaviest load.
 110 lbs
Performed as RX