Performed at: | CrossFit Eclipse |
Workout Name: | Metcon Monday |
Description: | 4 Rounds 400m Run 10 Strict Pullups 15 Pushups feet on Plate 20 Squats with KB |
Results: | 25m 00s Workout scaled |
Modifications at: | 1st rnd purple band, 2nd rnd red band, 3rd & 4th rnd red and purple band:( |