Performed at: | CrossFit Eclipse |
Workout Name: | Metcon Monday |
Description: | 4 Rounds 400m Run 10 Strict Pullups 15 Pushups feet on Plate 20 Squats with KB |
Results: | 19m 37s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2014 | Metcon Monday | 4 Rounds 400m Run 10 Strict Pullups 15 Pushups feet on Plate 20 Squats with KB |
19m 37s Performed as RX |