Robert Grisaffe

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 12, 2014

Performed at: CrossFit Eclipse
Workout Name: Metcon Monday
Description: 4 Rounds
400m Run
10 Strict Pullups
15 Pushups feet on Plate
20 Squats with KB
Results: 25m 07s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/12/2014 Metcon Monday 4 Rounds
400m Run
10 Strict Pullups
15 Pushups feet on Plate
20 Squats with KB 		25m 07s
Workout Scaled