Lisa Fischer

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 8, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: I Need More Chalk!
Description: 20 min AMRAP

Pull Up x5
Deadlift x10 (155#/75)
Double Under x15
Results: 12 rounds 5 reps
Performed as RX
Warmup: Skill: Kipping
Athlete's Notes: No bands on the pull ups!!!!

1 similar workout

Date Name WorkoutDescription Results
05/08/2014 I Need More Chalk! 20 min AMRAP

Pull Up x5
Deadlift x10 (155#/75)
Double Under x15		 12 rounds 5 reps
Performed as RX