Performed at: | Crossfit Parati Omnibus |
Workout Name: | WOD 050814 |
Description: | For time: 21 Deadlifts 21 Box Jumps 800m Run 15 Deadlifts 15 Box Jumps 800m Run 9 Deadlifts 9 Box Jumps 800m Run |
Results: | 21m 08s Performed as RX |
Warmup: | Strength: Rope Climb 2-2-2-2-2 |
Athlete's Notes: | 135# w/24" |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/08/2014 | WOD 050814 | For time: 21 Deadlifts 21 Box Jumps 800m Run 15 Deadlifts 15 Box Jumps 800m Run 9 Deadlifts 9 Box Jumps 800m Run |
21m 08s Performed as RX |