Performed at: | Sol CrossFit |
Workout Name: | Baseline |
Description: | 500 m row 40 air squats 30 sit ups 20 push ups 10 pull ups |
Results: | 24m 54s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2014 | Baseline | 500 m row 40 air squats 30 sit ups 20 push ups 10 pull ups |
24m 54s Performed as RX |