Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

May 6, 2014

Performed at: Vintage CrossFit
Workout Name: Badger
Description: Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
Results: 37m 16s
Performed as RX
Cooldown: Tabata Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
05/06/2014 Badger Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 37m 16s
Performed as RX