Joshua Rowin

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
42
Height:
5' 9"
Weight:
194 lbs

May 7, 2014

Performed at: Sol CrossFit
Workout Name: Halting Deadlift/ Clean Pull
Description: 3.3x5
(it means complete 3 halting deadlifts and 3 clean pulls for 5 sets)
Rest 3 min
Results: 215 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/07/2014 Halting Deadlift/ Clean Pull 3.3x5
(it means complete 3 halting deadlifts and 3 clean pulls for 5 sets)
Rest 3 min		 215 lbs
Performed as RX