John Scheri

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 1, 2014

Performed at:	Decibel CrossFit
Workout Name:	Nicole
Description:	Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups Record completed rounds and pull up reps If you used a band, please click scaled and include the band color.
Results:	5 rounds 50 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/01/2014	Nicole	Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups Record completed rounds and pull up reps If you used a band, please click scaled and include the band color.	5 rounds 50 reps Performed as RX