Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

May 7, 2014

Performed at: CrossFit Eclipse
Workout Name: Leg Day
Description: 3 Rounds for Time
400m Row
30 Pistols/Jumping Squats
Results: 8m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/07/2014 Leg Day 3 Rounds for Time
400m Row
30 Pistols/Jumping Squats		 8m 55s
Performed as RX