Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 6, 2014

Performed at: Vintage CrossFit
Workout Name: Badger
Description: Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
Results: 38m 37s
Workout scaled
Modifications at: 20-20-20 squat clean @ 95-95-75
Jumping pull ups
Cooldown: Tabata Hollow Rocks

1 similar workout

Date Name WorkoutDescription Results
05/06/2014 Badger Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 38m 37s
Workout Scaled