Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

May 5, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Back to Basics
Description: 21-15-9 reps of
Pull-ups
Push-ups
Sit-ups
Squats

Post time1
LVL1M:15-9 reps, mod. pull-ups
LVL1: mod. pull-ups
LVL2: RX'd
LvL3: RX'd
Results: 6m 15s
Workout scaled
Modifications at: Modified pullups

1 similar workout

Date Name WorkoutDescription Results
05/05/2014 Back to Basics 21-15-9 reps of
Pull-ups
Push-ups
Sit-ups
Squats

Post time1
LVL1M:15-9 reps, mod. pull-ups
LVL1: mod. pull-ups
LVL2: RX'd
LvL3: RX'd
 6m 15s
Workout Scaled